raising twins

Ideal Weights for Twins

What are the ideal weights for twins during pregnancy ?

As you progress through your twin pregnancy, you're likely going to be receiving many updates from your doctor through ultrasounds and other scientific methods on the weights of 'Baby A' and 'Baby B'. It's very exciting to follow along, even though the results aren't always perfectly accurate, they do give you a pretty good idea how your babies are doing. Make sure that you keep a calendar to mark off all the milestones you reach !

Print off the chart below so that you can know where you're at. It can be very reassuring.

If you are having a complicated pregnancy or are on bedrest- either complete or modified, this table can help to reassure you of the sizes of your babies as the pregnancy progresses. You can see the importance of each week in terms of your babies ideal weights for twins.

While the chart below indicates average gestational weights for a singleton pregnancy, your twins are likely to be close in weight to the chart below if they are measuring at the average levels. The following below table was taken from 'Ultrasound in Pregnancy: A Book for Parents and Parents-To-Be' by Dr. Applebaum. The table is just meant to be an average weight and should not be construed as medical advice of any type. The final authority on the proper weights of your babies should always be your OB-GYN doctor or midwife.

Gestational Age Weight (gm) Weight (lb/oz)
8 weeks 1.0 gm 0.035 oz
9 weeks 3.0 gm 0.11 oz
10 weeks 5.0 gm 0.18 oz
11 weeks 12.5 gm 0.44 oz
12 weeks 20 gm 0.7 oz
13 weeks 40 gm 1.4 oz
14 weeks 60 gm 2.1 oz
15 weeks 90 gm 3.2 oz
16 weeks 120 gm 4.2 oz
17 weeks 170 gm 6.0 oz
18 weeks 220 gm 7.75 oz
19 weeks 275 gm 9.7 oz
20 weeks 330 gm 11.6 oz
21 weeks 395.5 gm 13.9 oz
22 weeks 460 gm 1 lb
23 weeks 555 gm 1 lb 3 oz
24 weeks 655 gm 1 lb 7 oz
25 weeks 750 gm 1 lb 10 oz
26 weeks 850 gm 1 lb 14 oz
27 weeks 975 gm 2 lb 2 oz
28 weeks 1100 gm 2 lb 7 oz
29 weeks 1260 gm 2 lb 12 oz
30 weeks 1420 gm 3 lb 2 oz
31 weeks 1585 gm 3 lb 7 oz
32 weeks 1750 gm 3 lb 14 oz
33 weeks 1915 gm 4 lb 3 oz
34 weeks 2080 gm 4 lb 9 oz
35 weeks 2250 gm 4 lb 15 oz
36 weeks 2420 gm 5 lb 5 oz
37 weeks 2660 gm 5 lb 14 oz
38 weeks 2900 gm 6 lb 6 oz
39 weeks 3075 gm 6 lb 12 oz
40 weeks 3250 gm 7 lb 2 oz



Consider too, if you find that you are going to have the babies early, for whatever reason, knowing their approximate sizes can help you prepare for having premature babies.

Make sure that you know and understand the signs of preterm labor, as many times, if you can catch it early enough, there are ways to prevent the twin babies from arriving way too early. Understanding the chart of ideal weights for twins in pregnancy, can help to understand the importance of keeping those babies in as long as you possibly can ! As you mark off each day on the calendar , you'll be able to see on the ideal weights for twins chart, just where your babies are at, and be able to celebrate each milestone along the way. Every day counts!


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